Ingredients:
1/4 tsp onion seeds
(kalonji)
2 medium potatoes
5 green chillies
1 1/2 tblsp coriander seeds
1 small sized fish (preferably rohu)
3 tblsp mustard oil
2 tsp turmeric powder
salt to taste
1 tsp cumin seeds
2 medium potatoes
5 green chillies
1 1/2 tblsp coriander seeds
1 small sized fish (preferably rohu)
3 tblsp mustard oil
2 tsp turmeric powder
salt to taste
1 tsp cumin seeds
How to make macher jhol:
§ Clean, cut and take off fish head.Clean inside of the fish and wash
thoroughly.
§ Cut the fish into half-inch thick slices.
§ Pat dry with a kitchen towel and apply salt and turmeric powder.
§ Wash, take off and cut potatoes into half-inch thick finger sized
pieces.
§ Wash, take off stems and slit the green chillies.
§ Dry roast coriander and cumin seeds briefly, cool and grind to a fine
paste, adding a little water.
§ Heat up two-tblsp mustard oil in a pot till it just reaches smoking
point.
§ Remove, cool and heat up the oil again on medium heat.
§ Mix in the fish slices, few at a time and fry for a minute on each side.
§ Remove and keep aside.
§ Mix in potato pieces to the pot and stir fry for two to three minutes.
§ Heat up remaining oil in the same pan, mix in kalonji, slit green
chillies and stir-fry briefly.
§ Mix in coriander-cumin paste and stir fry on low heat up for a minute
sprinkling a little water, if required.
§ Mix in two-cup of water, sauté potatoes, salt and simmer (boil slowly at
low temperature) for four to five minutes or until the potatoes are completely
cooked.
§ Gently slide in the pot fried fish slices and simmer (boil slowly at low
temperature) for two to three minutes or until the fish is cooked.
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